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Tag Archives: whey protein

Whey protein side effects

Is there any side effects from taking whey protein isolate? I do not have diabetes but will taking whey protein damage my liver or my pancreas? Will it spike insulin levels or cause blood sugar problems. I understand that a big mac hamburger contains 30 grams of protein and so does a serving of whey [...]

Whey protein

Whats the best brand of WHEY protein?…or does it matter?…? Im wondering because I want to know which one to get…Ive been told that OPTIMUM NUTRITION is the best. I can get that off the internet or I could go to walmart and get the body fortress cheap stuff?…what would you suggest?…thanks Answer give phil [...]