Tag Archives: Fitness
Building chest
How many push ups is best for building chest muscle? now, ive heard of all these ‘jocks’ who always brag on their websites about how they can do 200000 push ups and now they look like hulk hogan or whatever (steroids is probably more truthful) but keeping reps within the 6-10 rep range is meant [...]
Building biceps
How to tone flabby underarms without building biceps? Hi, i am a mother of my 8 month old baby, i put on 60Ibs during my pregnancy and lost 50Ibs so far, I wanna tone my flabby arms but i do not have the luxury to go work out or jog or do any other sports [...]
Extreme Fitness Faq
Hi. I just signed up with extreme fitness today and hired a personal trainer.? So all i want to know is that i have been hearing alot of things that say Extreme Fitness is a scam, and people that live in toronto/pickering/whitby that know the place im asking you this. Is it really a scam, [...]
Extreme Fitness
Exercising for extreme fitness That perfectly toned body does not require you to put an end to your social life and spend hours and hours doing those strenuous weight trainings in the gym. What comes to aid is a regular full body work out. A regular full body work out not only gets you that [...]
Hyperacidity
Is “hyperacidity” a medical term.? i mean, is it used in diagnosing a patient.? do doctors use the term hyperacidity.? ANSWER : I don’t think so. My mind first went to “hyper-acidity” of the stomach. Gastric acid is hydrochloric acid & when there’s an excess, I believe it’s called hyperchlorhydria (not absolutely sure on that). [...]
Quick and Rapid weight loss
If a slimmer and sexier body is your dream then this is not a high ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this goal is not reached in just a piece of cake or skipping a night and dinner. For some people do, patience is [...]
10 things you gotto know about stretching
10 Important things you must Know About S-t-r-e-t-c-h-i-n-g Before fitness training, an interest to do warm-up or stretching exercises to prevent accidents or for the production during training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them . 1. To increase [...]
Building Muscles
Having a really hard time building muscle! giving best answer? well im inbetween an ectomorph and an endomorph ive been working out for about 6 months and i have noticed results. but i dont have much muscle im alot stronger and can produce some nice guns when i flex but thats it i have recently [...]
Diet Fitness
Many people today are much more aware of their own health and fitness. In addition, these people, and many others, are now with that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, spas and other health fitness centers have proliferated across to meet the needs of the fitness buffs [...]
Weight Gain Faq
Opposite of Weight Loss FAQ :) Does the weight gain typically speed up during the last 2 months or does it slow down? 7.5 months preggo with baby girl. What end were you guys on with the weight gain? Answer : I gained the most weight the last month or so Pregnancy Weight Gain? How much [...]