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Category Archives: Nutrition

Low Cholesterol Recipes for the Holidays

With the holidays coming quickly, many individuals are preparing their list for the delightful dishes they plan to prepare for family and friends. The major problem today is that many of the foods may not be suitable to serve every member of your family due to the cholesterol level. A matter of fact, no matter [...]

Happy 4th of July

Happy 4th of July from Body Alive Nutrition.com Enjoy and keep smiling by visiting http://www.worries.me/ because laughter is the best medicine Regards, The team at BodyAliveNutrition.com

Whey protein side effects

Is there any side effects from taking whey protein isolate? I do not have diabetes but will taking whey protein damage my liver or my pancreas? Will it spike insulin levels or cause blood sugar problems. I understand that a big mac hamburger contains 30 grams of protein and so does a serving of whey [...]

Whey protein

Whats the best brand of WHEY protein?…or does it matter?…? Im wondering because I want to know which one to get…Ive been told that OPTIMUM NUTRITION is the best. I can get that off the internet or I could go to walmart and get the body fortress cheap stuff?…what would you suggest?…thanks Answer give phil [...]

Flower remedy

Most of these medicines are derived from the essence of flower thus the name. They are usually associated with mental symptom of a patient. There is one medicine called STAR OF BETHELEM. It is a combination of three medicines, It is usually used when a person is very disturbed due to sudden death in the [...]

Healthy diet

What would be the perfect balanced healthy diet? For example: Breakfast – Poached egg on wholemeal toast etc? Snacks Lunch Snacks Supper ANSWER : A high intake of Protein is a must for anybody. Protein builds muscle Muscle burns Fat. A typical example of foods packed with quality protein are: Turkey/Chicken Breast & Oily Fish [...]

Diet and health

As the rate of heart attacks and cardio vascular diseases is increasing day by day all round the world, people should really start taking care of their health and fitness. Due to the consciousness of the people to stay fit and gain a very good posture has increased the business of various gyms; spas etc [...]

Weight loss supplements Faq

I’m a 15 year old, can I take weight loss supplements? Even though I have a good fat to muscle ratio, i still a lot of fat around my stomach, thighs and pecks. But I heard about this thing called “Ultra Lean Green”, it’s simply a powder you put to a bottle of water to [...]

Weight loss supplements

Weight Loss Supplements Notes It is very important to stay healthy in our everyday lives. We need to keep track on our diet and make sure that we balance it in a right manner. We need to remember that becoming overweight could give rise to serious health issues in the future. Over weight people face [...]

Hyperacidity

Is “hyperacidity” a medical term.? i mean, is it used in diagnosing a patient.? do doctors use the term hyperacidity.? ANSWER : I don’t think so. My mind first went to “hyper-acidity” of the stomach. Gastric acid is hydrochloric acid & when there’s an excess, I believe it’s called hyperchlorhydria (not absolutely sure on that). [...]