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Category Archives: Fitness

Weight loss supplements Faq

I’m a 15 year old, can I take weight loss supplements? Even though I have a good fat to muscle ratio, i still a lot of fat around my stomach, thighs and pecks. But I heard about this thing called “Ultra Lean Green”, it’s simply a powder you put to a bottle of water to [...]

Weight loss supplements

Weight Loss Supplements Notes It is very important to stay healthy in our everyday lives. We need to keep track on our diet and make sure that we balance it in a right manner. We need to remember that becoming overweight could give rise to serious health issues in the future. Over weight people face [...]

Stress treatment

Teethgrinding. Best treatment? My partner grinds his teeth in his sleep which drives me insane. I know this condition can be related to stress so should he see a doctor or dentist? I’ve asked him about anything he could be worried about but he’s done this for years so has no idea what could be [...]

Stress and health

Effects of STRESS on Health : Stress refers to the psychological and physiological response of our body to events that usually threatens our physical or emotional balance. A stressed out person would usually experience an increase in heart rate, palpitations and tensing of the body’s muscle. While it is true that stress has become part [...]

Hyperacidity

Is “hyperacidity” a medical term.? i mean, is it used in diagnosing a patient.? do doctors use the term hyperacidity.? ANSWER : I don’t think so. My mind first went to “hyper-acidity” of the stomach. Gastric acid is hydrochloric acid & when there’s an excess, I believe it’s called hyperchlorhydria (not absolutely sure on that). [...]

Low blood pressure

85/45 blood pressure? 30 weeks pregnant with 85/45. shaky and dizzy. water and salt intake not helping. Answer That’s very low…get to a Hospital before you harm your child… What is considered low blood pressure? what numbers indicate low blood pressure? Answer =>140/90 = Hypertension 121/81-139/89 = Prehypertension 91/61-120/80 = Normal <=90/60 = Low This [...]

Quick and Rapid weight loss

If a slimmer and sexier body is your dream then this is not a high ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this goal is not reached in just a piece of cake or skipping a night and dinner. For some people do, patience is [...]

Hypertension

Whats the best medication for palmonary hypertension? Answer : pulmonary hypertension is treated with more than one medication because it is a result of more than one problem, this is something you need to decide in consultation with your doctor. What is the best anti-hypertension drug in this case and why? MR M.A is a [...]

High Cholesterol

Is high blood pressure one of the reasons for high cholesterol? Answer : Hypertension is sustained elevation of resting systolic BP (= 140 mm Hg), diastolic BP (= 90 mm Hg), or both. Hypertension with no known cause (primary; formerly, essential hypertension) is most common. Hypertension with an identified cause (secondary hypertension) is usually due [...]

10 things you gotto know about stretching

10 Important things you must Know About S-t-r-e-t-c-h-i-n-g Before fitness training, an interest to do warm-up or stretching exercises to prevent accidents or for the production during training. There are also a number of precautionary measures and tips to serve as guidelines when doing fitness exercises. Here are some of them . 1. To increase [...]