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	<title>Comments on: Building Muscles</title>
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	<description>Body, Nutrition, Health &#38; Disease. Symptoms, Cure, Home remedy and much more...</description>
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		<title>By: More reps - BodyAliveNutrition.com</title>
		<link>http://www.bodyalivenutrition.com/building-muscles/comment-page-1/#comment-1736</link>
		<dc:creator>More reps - BodyAliveNutrition.com</dc:creator>
		<pubDate>Sat, 06 Jun 2009 16:14:40 +0000</pubDate>
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		<description>[...] luck, building muscle up takes time so dont rush or get [...]</description>
		<content:encoded><![CDATA[<p>[...] luck, building muscle up takes time so dont rush or get [...]</p>
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		<title>By: Whey protein - BodyAliveNutrition.com</title>
		<link>http://www.bodyalivenutrition.com/building-muscles/comment-page-1/#comment-1652</link>
		<dc:creator>Whey protein - BodyAliveNutrition.com</dc:creator>
		<pubDate>Thu, 15 Jan 2009 17:43:13 +0000</pubDate>
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		<description>[...] Protein Shakes have more protein than the competition, giving you more muscle-building power. Calories are equal to or lower than competitors, plus Nutrilite is the only shake here with [...]</description>
		<content:encoded><![CDATA[<p>[...] Protein Shakes have more protein than the competition, giving you more muscle-building power. Calories are equal to or lower than competitors, plus Nutrilite is the only shake here with [...]</p>
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		<title>By: Building chest - BodyAliveNutrition.com</title>
		<link>http://www.bodyalivenutrition.com/building-muscles/comment-page-1/#comment-1651</link>
		<dc:creator>Building chest - BodyAliveNutrition.com</dc:creator>
		<pubDate>Sat, 27 Dec 2008 18:46:54 +0000</pubDate>
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		<description>[...] found this site with some great muscle building exercises and tips for building muscle. I learned so much from these articles. I found out everything I&#8217;ve been doing all these [...]</description>
		<content:encoded><![CDATA[<p>[...] found this site with some great muscle building exercises and tips for building muscle. I learned so much from these articles. I found out everything I&#8217;ve been doing all these [...]</p>
]]></content:encoded>
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		<title>By: Building Triceps - BodyAliveNutrition.com</title>
		<link>http://www.bodyalivenutrition.com/building-muscles/comment-page-1/#comment-1650</link>
		<dc:creator>Building Triceps - BodyAliveNutrition.com</dc:creator>
		<pubDate>Sun, 07 Dec 2008 14:46:09 +0000</pubDate>
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		<description>[...] just want to build muscles now. like six pack, bigger triceps, and biceps. im very dtermined, so lets say 2-3 weeks. to see a [...]</description>
		<content:encoded><![CDATA[<p>[...] just want to build muscles now. like six pack, bigger triceps, and biceps. im very dtermined, so lets say 2-3 weeks. to see a [...]</p>
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		<title>By: Building biceps - BodyAliveNutrition.com</title>
		<link>http://www.bodyalivenutrition.com/building-muscles/comment-page-1/#comment-1649</link>
		<dc:creator>Building biceps - BodyAliveNutrition.com</dc:creator>
		<pubDate>Fri, 28 Nov 2008 11:30:38 +0000</pubDate>
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		<description>[...] off, don&#8217;t worry about building big, bulky muscles, that won&#8217;t happen. Building muscle is a lot harder than most people [...]</description>
		<content:encoded><![CDATA[<p>[...] off, don&#8217;t worry about building big, bulky muscles, that won&#8217;t happen. Building muscle is a lot harder than most people [...]</p>
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